Mindfulness Based Stress Reduction

Free Informational Session

Date
Saturday, December 08, 2012
Time
9:30-10:30 a.m.
Location
UW Health - Research Park, 621 Science Dr
Description
Achieve a greater appreciation for life and increase the ability to cope with life's daily challenges. UW Health's Mindfulness Program instructors introduce the program. Participants have reported decreasing symptoms of stress, anxiety and pain. No registration is required for this free session. www.uwhealth.org/integrativemed