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Continuing Studies

Mindfulness as a basic skill for behavioral health professionals

Event Details

Date
Monday, April 28, 2014
Time
9 a.m.
Location
Pyle Center, 702 Langdon St
Description
Research has shown therapy based on mindfulness meditation principles and techniques to be effective, especially in reducing anxiety, depression, and stress. In these foundational courses, you'll learn how to use mindfulness for yourself and to teach simple techniques to your clients.
Instructor: Vicki Goodman-Strenski
Cost
$140/130 for this class and #2809 or #2811

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