Stress Management Made Easy: Practical Wellness for Researchers

Doing a postdoc can be stressful but it doesn't have to be this way! Stress management specialist Rob Sepich, MA will share his insights into mind / body health. You'll hear practical wellness suggestions that take neither a lot of time nor effort - but can help you stay healthy and productive. Sponsored by UW-Madison Postdoctoral Association and SMPH Office of Postdoctoral Studies.