UW-MANIAC Silent Creative Practice

Start your week by tuning in and letting your intuition lead you. Silent creative practice begins with half an hour of self-guided mindfulness or meditation, followed by time to engage with creative materials non-verbally. The last half hour of the gathering allows for verbal processing. No prior meditation or artistic experience is required, just a willingness to slow down and be led silently through an open-ended experience. Facilitated by Heather Good, Wisconsin Union Theater staff member.